Just over 2 weeks to go and I'm doing a Keto diet for the remainder of prep. For those who don't know that's a low carb high fat diet. So looking for recipes I found an avocado fudge recipe. The problem was 1. I can't read I guess. And 2. I didn't have coconut butter.
These 2 factors led to the creation of avocado coconut fat bomb. They're still delicious. But not very fudgey.
Ingredients :
1/4 cup mashed avocado
6 tablespoons coconut oil
2 tablespoons Waldon farms syrup (or agave or honey)
1 tsp vanilla extract
Stevia to taste. (I used about a tablespoon )
Mix it all in a small blender, pour into a container and set in the freezer 3 hours or until set.
If you want to add the chocolate swirl
2 tablespoons Waldon farms
2 tablespoons cocoa
2 tablespoons coconut oil
Pour on top and swirl through with a knife
Macros per 1/8
Calories 134
Fat 15g
Carb 2g
Fiber 1g
Protein .4g
